LISTENING EXERCISES

These are not actual listening exercises, you can simply listen to someone reading the text while you are reading:
HEROES:
http://www.listenaminute.com/h/heroes.html

IMMIGRATION:
http://www.listenaminute.com/i/immigration.html

LOVE AT FIRST SIGHT:
http://www.listenaminute.com/l/love_at_first_sight.html

Listen to these American English conversations:
http://www.esl-lab.com/train/trainrd1.htm
http://www.esl-lab.com/fastfood/fastfoodrd1.htm
http://www.esl-lab.com/shop1/shoprd1.htm
http://www.ego4u.com/en/cram-up/daily-english

More difficult in American English, but try:
http://www.esl-lab.com/rentcar/rentcarrd1.htm
http://www.esl-lab.com/health/healrd1.htm

About Christmas presents:
http://www.bbc.co.uk/worldservice/learningenglish/general/expressenglish/2011/12/111219_ee_christmas_page.shtml
About British stereotypes:
http://www.bbc.co.uk/worldservice/learningenglish/general/expressenglish/2011/11/111128_ee_stereotypes.shtml